MODERN DADHOOD Offer
Use Promo Code:
DAD50 for 50% Off!
CooperFit is for the time poor parent and professional who wants to stay in great shape with minimal guesswork. A total mind and body workout routine that takes only 2.5 hrs in the whole week. I take the guess “work, out” of your WORKOUT! I’ve paired healthy diet suggestions and a mindful approach to a life routine that can fit into any schedule. With best in practice Yoga, Pilates, Breath work and Strength training,You can feel your best from ANYWHERE in the world.
We offer two ways to take the program: On your own for only $200, and for those wanting to talk with RYAN COOPER each week the premium package at just $1250.
Watch our CooperFit video HERE for more info!
$400 $200
keep the content for life
Daily Program Includes
Yoga instruction
Resistance band workout routine
Breathing exercises
Pilates instruction
Meditation courses
Healthy recipe collection
$2,500 $1,250
keep the content for life
Daily Program Includes
1:1 Weekly call with founder RYAN COOPER
Yoga instruction
Resistance band workout routine
Breathing exercises
Pilates instruction
Meditation courses
Healthy recipe collection
What People Are Saying
-
“I loved the workouts and how accessible they were to every stage of fitness.”
-
“Ryan showed me how to pick myself up and not quit. Not just physically but mentally.”
-
“I was able to find peace and balance. Probably one of the hardest things I’ve ever done.”
-
“What I found during the 6-week intensive was remarkable!”
